Autumn Reset Day Retreat
Slow down, reconnect and step into autumn feeling grounded.
12th October 2025 | 12pm – 4pm | Escape to the Lake | £135
Retreat Overview
As the seasons shift, autumn invites us to pause, breathe and gently turn inward. The Autumn Reset Day Retreat is your chance to step away from the noise, reconnect with yourself and find clarity before the busy months ahead.
Held in the tranquil setting of Escape to the Lake, this half day retreat combines soulful reflection, nourishing connection and a touch of adventure. With psychology led guidance, journaling, fireside conversations and time in nature, you’ll leave feeling refreshed, grounded and ready for the season ahead. 🍂
What's Included in Your Retreat
A carefully crafted experience designed to nourish your mind, body and soul
Values session
Explore what truly matters to you with Dr Kate Mason in this guided session to clarify your core values.
Journaling & intention-setting
Reflect and set meaningful intentions with Dr Andrea Faull-Brown through structured journaling exercises.
Homemade cake & connection
Enjoy delicious homemade cake and fresh coffee while connecting with others by the fireside.
Wild lake swim & sauna
Experience the invigorating rush of a wild lake swim followed by the restorative warmth of the sauna.
Why Join?
This retreat offers space to slow down, reconnect and reignite your spark, guided by two Psychologists who blend soulful reflection with a spark of adventure.
“You’re not broken. You’re burned out and ready to come home to what matters.”
Meet Your Hosts
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Clinical Psychologist & Founder of Women & Wild.
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Psychologist & facilitator in reflective practice and meditation.
Venue
Escape to the Lake is rooted in the Orgee family’s land at Riverlands Farm, blending a deep love of nature, wellbeing and conservation. Surrounded by wetlands, meadows and native woodland, this serene lakeside setting offers the perfect place to pause and reconnect.
Book Your Autumn Reset Day Retreat
£135 - Limited places.
Prefer bank transfer? Email kate@womenandwild.co.uk for details.