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Kate, founder of Women & Wild, sitting outdoors on a rocky hillside smiling – offering therapy, coaching and wellbeing support in nature

Contact Info

kate@womenandwild.co.uk

07736 032500

Based in Worcestershire, offering online sessions UK wide and in person support locally.

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You don’t have to be falling apart to get support. Maybe you're just tired of doing it all alone. Maybe you’ve hit that “What even is my life?” moment over your 3rd coffee of the day ☕️ That’s where 1:1 therapy and co
uLiving by your values isn’t about overhauling your life. It’s about small, powerful shifts that help you feel more like you. 🌿 More grounded 💡 More clear 💛 More connected to what actually matters Which one of these speaks to you to
It’s #NationalRelaxationDay 💆‍♀️ And no, we’re not talking scented candles and overpriced eye masks (unless you love that then absolutely go for it). We’re talking: 🌲 An exhale in the woods ☕ A hot cuppa in total silence
Burnout doesn’t always look like falling apart. Sometimes it’s the slow fade, when everything feels heavier, joy feels far away and you’ve stopped asking for what you need. If that sounds familiar, this is your sign to check in wi
When life’s full of noise, pressure and proving, these are often the first things to slip. ✨ Freedom ✨ Play ✨ Peace But here’s the thing, you’re allowed to build your life around what fuels you. At Women & Wild, these valu
You’re not broken, you don’t need fixing, you’re burned out. You need space. Support. Real strategies that actually help. At Women & Wild, we offer therapy, coaching and retreats rooted in psychology, nature and connection, n
The best part of Women and Wild? The WOMEN 🩵 This community wasn’t just built for outdoor adventures, it’s built on friendship, connection and the kind of support that runs deep. Whether it's shared silence on a sunrise walk, laughter