Women and Wild
Welcome to Women & Wild
Hi, I'm Kate - a Psychologist by day, adventure seeker by heart, and let's be honest, a perpetually knackered mum by night. My mission? To rally us gals together, climb that priority list, and create a tribe of kick-ass women ready to shake things up! Let's break out of our comfort zones, reconnect with that long-lost fun side (it's in there somewhere, I promise), and rediscover the joy of being fabulous, fearless, and just a teeny bit crazy... in the best possible way!
Do you ever feel like you're stuck in a never-ending cycle where days seem to blur into one another, missing the joyful spontaneity you once had? If you're tired of the daily grind leaving you uninspired and drained, I'm here to remind you that life is anything but mundane. Join me in reigniting your spark and rediscovering the thrill of adventure! Let's break free from the ordinary routine and explore new horizons together. Whether it's conquering mountains, navigating rivers on a paddleboard, or even testing your limits with firewalking, I'm dedicated to helping you uncover your inner strength and resilience. Embrace the challenge, step outside your comfort zone, and let's embark on this empowering journey together."
My Story...
Women & Wild was born from my personal journey of reclaiming my strength and identity after facing tremendous challenges. In the midst of exhaustion and feeling side-lined in my own life, a breast cancer diagnosis at thirty five reshaped my world. This moment of vulnerability ignited a fire within me to rediscover my essence and embrace life's vibrancy once more. In 2018, just a year after my treatment, I cycled 250 miles from London to Paris and trekked 100km across the Sahara Desert in 2022 for a noble cause.
These adventures catapulted me far beyond my comfort zone. From re-learning to ride a bike to conquering daunting terrains, each moment was a testament to my newfound resilience and unwavering spirit. By challenging my limits, I unearthed deep connections to what truly matters, finding joy and authenticity in living life on my terms.
A crucial lesson emerged from this journey: carving out moments of respite from the chaos of daily life is essential. Stepping away from obligations and distractions allows us to realign with our values and passions, nurturing our well-being and clarity. It's easy to lose sight of ourselves amidst the noise, drowning in doubts and worries about the past and future. Through personal challenges, I found space to breathe, to unearth new perspectives, and tap into a larger purpose beyond myself.
I invite you to join me on these transformative retreats, where you can also experience this liberating shift. Embrace the opportunity to let go of inhibitions, honour your worth, and celebrate the remarkable woman within you. Together, let's embark on a journey of self-discovery and renewal."