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About Women and WildAdventure Retreats

The Full Story

Women & Wild retreats are little different to your usual retreats; I am a Psychologist with over 20 years experience in the field of mental health and wellbeing. I pride myself on being highly qualified and able to offer a high quality, professional approach to self-development and wellbeing in a way that is approachable and authentic, so you will feel comfortable and safe in the knowledge that you are in good supportive hands. I will be on hand throughout the weekend to support and guide you throughout your journey, offering short personal development sessions or simply to refill your glass whilst you relax in the hot tub! I’m very open about experiences in my own life that have led me to create Women & Wild. I overcome adversity in 2017 when I was diagnosed with breast cancer whilst on maternity leave, it was a time of immense fear and vulnerability however a 250-mile cycle from London to Paris and a 100km trek across the Sahara Desert has since led me to rediscover strength I never knew I had, reignite MY passions and reconnect to myself again.


Whilst Women & Wild retreats do have an element of relaxation, what sets my retreats apart from the others is that I like to nudge you out of your comfort zone and set my clients a challenge. I passionately believe that women already possess incredible strength and resilience but over time and with hectic our lives we stop recognising it. As mothers the pressure to be “good enough” and the expectations of others mean our needs often get thrust to the bottom of the priority pile and eventually, we can lose our sense of identity and self-belief, we forget who we used to be BC (Before Children) and what sparked joy for us. By challenging ourselves to achieve something out of the ordinary and standing in the face of fear we can reconnect to that self-belief and use it in our everyday lives to move forward with purpose. It is what I experienced on my journey and I’d like to share this with you and help you Reignite your passion, Rediscover your wild side and Reconnect to yourself once again.

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